Living Rooted
A WORKSHOP TO SUPPORT FEELING MORE GROUNDED AND PRESENT IN YOUR LIFE.
STRESSED? OVERWHELMED? READY TO REGULATE YOUR NERVOUS SYSTEM?
What if you could move through life feeling more grounded, present, and supported?
LIVING ROOTED is your invitation to reconnect with your body through Emotional Freedom Techniques (EFT or tapping), regulate your nervous system, release tension, and cultivate a deeper sense of embodiment, grounding, and inner stability.
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ABOUT THIS WORKSHOP
This workshop centres around a 90-minute guided group tapping (EFT) session on Zoom, designed to help you reconnect with your body, deepen your sense of grounding, and return to a felt experience of safety, presence, and inner stability.
We’ll gently work with tension, stress, or disconnection held in the body and nervous system, and use tapping to support regulation, softening, and reconnection to your natural grounded state.
Leave the session feeling more anchored, present, and at home in yourself—supported from within, and more able to move through life with ease, clarity, and steadiness.
Join live on Zoom or use the recording in your own time.
“Just a quick post to let you know how much I enjoyed the workshop. Must say I was quite sceptical but the results have been amazing. I 'woke' up a new person. I'm sleeping better and my anxiety levels, which were quite minimal but noticeable, have certainly decreased. Anyway, many thanks for including me....looking forward to the next session.
— Maureen Jory
WHAT IF COMING BACK INTO YOUR BODY WAS JUST A TAP AWAY?
Gently dissolve emotional blocks and come into more ease.
Feel emotionally drained or stuck around one specific relationship
Struggle with resentment, tension, or unspoken hurt
Want relief without needing the other person to change
Long to feel calmer, clearer, and more grounded
Are ready to release old patterns and reclaim your energy
You’d like to feel more calm, clear, and grounded
THIS WORKSHOP IS FOR YOU IF YOU
Those currently experiencing or recovering from ongoing abuse or unsafe relationships (professional support is recommended)
People seeking therapy or trauma counseling rather than energy healing tools
You want to share or process your specific situation during the session
Those unwilling to take personal responsibility for their emotional growth and healing process
Individuals expecting quick fixes without doing their own inner work
THIS WORKSHOP IS NOT FOR
Replay access: 90-minute live Zoom session with 2-year access — revisit anytime to deepen your growth and apply the tools to all relationships in your life
3 tapping scripts: release emotional charge and restore balance in your connections
Journal prompts: gain clarity and insight into your patterns and responses
Tapping guide: simple instructions to keep you grounded and confident
PDF downloads: all scripts, prompts, and guide included
Together, these tools support emotional relief, clarity, and a more easeful way of relating — within yourself and with others.
WHAT’S INCLUDED
I can not express enough how much I appreciate Janine and her EFT sessions with me. I just finished my third session with her and I wish I can put into words how amazed I am. I’ve never heard of EFT and at first I didn’t know what to expect. I’m so happy I just trusted in the process as I trust in Janine. After my third session, just shortly after, something happened to me that I absolutely knew was truly and deeply connected to what I was tapping with Janine. It completely blew my mind and I immediately messaged her to share it with her. I highly recommend anyone and everyone to give EFT a try!
- Linh Le
More ease and clarity around a challenging relationship
A lighter emotional load
Greater confidence in how you show up
Tools to calm your mind and regulate your energy
A renewed sense of peace, no matter what’s happening around you
WHAT YOU MIGHT WALK AWAY WITH
“I have suffered with depression and anxiety for most of my life. I came across EFT coaching and decided to try a session. I have never found anything that provided me with so much natural ease, and with surprisingly little effort. It allowed me the ability to get a full night sleep and wake up to a new day feeling rested. I can’t thank Janine enough for her work, and would recommend EFT to anyone looking to reduce stress, anxiety and depression in their lives.”
- Mark R.
Q + A
Do I need to attend the live zoom sessions?
Live attendance is encouraged for group tapping and shared energy, but it’s not required. Event replay will be available to access over a 1 year period, so you can go at your own pace.
How long is the Zoom group session?
The Zoom live session is 90 minutes with a 10-minute break.
Will I get one-on-one support? This self-paced workshop gives you access to the replay of the original live tapping session to revisit when you need it. Private sessions are available separately for individual support.
What if I fall behind or get busy?
That’s okay! You’ll have 1 years access to the live recording and all pdf tapping scripts are available for download and print.
How do I know if this is right for me?
If you’re feeling stressed, scattered, or stuck—and ready for more clarity, calm, and connection—this workshop was made for you.
What if I’ve never done EFT before?
No problem! This workshop is beginner-friendly. Included is instruction on tapping and in the live session it’s simply, you can just follow along with me.
MEET YOUR GUIDE
Hi, I’m Janine — EFT coach, Bowen therapist, and intuitive energy practitioner with 20 years of experience in energy reading and healing. I work with people who want to feel more grounded, embodied, and connected to themselves.
In the Living Rooted workshop, we focus on coming back into the body, settling the nervous system, and reconnecting with a felt sense of grounding, presence, and inner stability. Using Emotional Freedom Techniques (EFT or tapping), we gently work with what’s showing up in the body so you can begin to release tension and return to a more supported state of being.
This isn’t about forcing change or getting it right — it’s about creating space to reconnect with yourself in a way that feels practical, supportive, and sustainable.
JOIN LIVE AND FEEL THE SHIFT
Investment: $30 CAD – includes replay, scripts, and notes
Early Bird pricing $22 CAD until June 20, 2025.
5% tax applicable.
Zoom Tapping Event Date: Wednesday, June 25 at 7pm PDT
Wednesday, June 25 at 7pm (Vancouver, CA)
Wednesday, June 25 at 10pm (New York, US)
Thursday, June 26 at 3am (London, UK)
Thursday, June 26 at 4am (Cape Town, ZA)
Thursday, June 26 at 12pm (Sydney, AU)
Thursday, June 26 at 2pm (Christchurch, NZ)
PLEASE DOUBLE CHECK YOUR TIME ZONE!!
Location: Online – join from anywhere
Can’t make it live? You’ll get the full replay within 72 hours of the LIVE session.
This is your time to release what’s been weighing you down and feel more ease, clarity, and emotional freedom.
Sign up now and feel the difference.
If you don’t notice a shift within 7 days of the replay access, email me for a full refund—no questions asked.
7 DAY MONEY BACK GUARANTEE
If you’re unhappy with the workshop and you didn’t find benefit, simply email me and I will refund your money.