ANXIETY TAPPING SCRIPT SERIES
Please note!! Digital download is only available for 24 hours
This is a pdf digital download. Includes 5 tapping scripts to support nervous system and regulation.
ABOUT THIS WORKSHOP
This workshop centres around a 90-minute guided group tapping (EFT) session on Zoom, designed to help you soften the emotional intensity around one specific person in your life—whether it’s a partner, family member, colleague, or friend.
We’ll gently explore the tension, frustration, or stuck patterns you’ve been holding—and use tapping to begin releasing them.
Leave the session feeling more grounded, spacious, and free—so you can move forward with more ease, clarity, and choice in how you relate.
Join live on Zoom or use the recording in your own time.
“Just a quick post to let you know how much I enjoyed the workshop. Must say I was quite sceptical but the results have been amazing. I 'woke' up a new person. I'm sleeping better and my anxiety levels, which were quite minimal but noticeable, have certainly decreased. Anyway, many thanks for including me....looking forward to the next session.
— Maureen Jory
Replay access: 90-minute live Zoom session with 2-year access — revisit anytime to deepen your growth and apply the tools to all relationships in your life
3 tapping scripts: release emotional charge and restore balance in your connections
Journal prompts: gain clarity and insight into your patterns and responses
Tapping guide: simple instructions to keep you grounded and confident
PDF downloads: all scripts, prompts, and guide included
Together, these tools support emotional relief, clarity, and a more easeful way of relating — within yourself and with others.
WHAT’S INCLUDED
I can not express enough how much I appreciate Janine and her EFT sessions with me. I just finished my third session with her and I wish I can put into words how amazed I am. I’ve never heard of EFT and at first I didn’t know what to expect. I’m so happy I just trusted in the process as I trust in Janine. After my third session, just shortly after, something happened to me that I absolutely knew was truly and deeply connected to what I was tapping with Janine. It completely blew my mind and I immediately messaged her to share it with her. I highly recommend anyone and everyone to give EFT a try!
- Linh Le
“I have suffered with depression and anxiety for most of my life. I came across EFT coaching and decided to try a session. I have never found anything that provided me with so much natural ease, and with surprisingly little effort. It allowed me the ability to get a full night sleep and wake up to a new day feeling rested. I can’t thank Janine enough for her work, and would recommend EFT to anyone looking to reduce stress, anxiety and depression in their lives.”
- Mark R.
More ease and clarity around a challenging relationship
A lighter emotional load
Greater confidence in how you show up
Tools to calm your mind and regulate your energy
A renewed sense of peace, no matter what’s happening around you
WHAT YOU MIGHT WALK AWAY WITH
Q + A
Do I need to attend the live zoom sessions?
Live attendance is encouraged for group tapping and shared energy, but it’s not required. Event replay will be available to access over a 2 year period, so you can go at your own pace.
How long is each Zoom session?
Each class is 90 minutes with a 10-minute break. You'll have time to reflect, tap, and reconnect with yourself.
Will I get one-on-one support? This self-paced workshop gives you access to the replay of the original tapping session. You’ll tap along with me in your own time — and with each round, you’ll deepen the release and amplify the benefits. Private sessions are available for individual support.
What if I fall behind or get busy?
That’s okay! You’ll have 2 years access to recordings, tapping scripts, and notes so you can revisit anytime. Pdf versions of tapping scipts are available for download.
How do I know if this is right for me?
If you’re feeling stressed, scattered, or stuck—and ready for more clarity, calm, and connection—this workshop was made for you.
What if I’ve never done EFT before?
No problem! This workshop is beginner-friendly. You’ll be gently guided through each session, and you’ll receive scripts and videos to follow along with.
